Talking and expressing your feelings openly can be difficult and overwhelming. As challenging as it sounds, talking to a counsellor will help you in taking the step towards making the change within you. As a counsellor, Meghana will endeavour to provide you safe space to explore your thoughts in depth allowing you to understand your inner self in a non- judgmental and confidential environment. It is important for the client and the counsellor to build a good relationship to see the effectiveness of counselling.

As a qualified counsellor, Meghana practices integrative counselling using interventions to suit her client’s needs.  We can agree together to see what you want to achieve from counselling. Meghana will support you to explore your feelings, thoughts and why you are feeling in a certain manner.

Meghana offers help in coping with anxiety, anger management, stress, lack of confidence and low self-esteem. Meghana also offers support in domestic abuse, sexual abuse and couple's therapy. Empathy and congruence play a significant role within the counselling relationship. 

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Meghana has the following qualifications:

• Level 2 Introduction to Counselling – 2015

• Level 2 Certificate in Counselling Skills – 2016

• Level 3 Certificate in Counselling Skills – 2017

• Registered student member of BACP – 2017

• Telephone and Online Counselling Training – 2018

• Level 4 Diploma in Therapeutic Counselling – 2019

• Relationship & Couple's Counselling Certificate - Worcester Private Counselling 2020

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Please get in touch if you would like to book an appointment to see Meghana.