avoncounsellingApr 221 minHappy Earth DayTake the chance to reconnect with nature, with a Walk and Talk session. It’s an amazing form of therapy, for anyone, of any age or level...
avoncounsellingMar 9, 20232 minShame and GuiltThere has been extensive research by Brene Brown on vulnerability and shame, and the following is based on an inspiring talk by her that...
avoncounsellingJan 31, 20232 minWhy should I see a Counsellor?If you get a physical problem, you go to the doctor, right? What about when you are struggling with something mentally or emotionally?...
avoncounsellingDec 19, 20222 minChristmas - pleasure or pain?You see most people getting excited leading up to Christmas, enjoying the bustle of shopping to buy treats for loved ones and Christmas...